A limited seating, once a month teaching experience covering a wide range of your most asked about subjects dealing with health and wellness.
Presented in 1-hour modules with Q&A immediately following.
Complimentary light fare and beverages provided.
DR. B'S HEALTH ACADEMY
I put 3rd Thursdays with Dr. B together because after years of working with patients one-on-one and having great success I had a goal of sharing my treatment strategies and knowledge with more than one patient at a time.
I have seen many people struggle with their symptoms and I want to help you change that! 3rd Thursdays are the beginning of Dr. B's Health Academy.
These classes are for you if:
You're suffering from, “shiny object syndrome” bouncing from one idea, or one guaranteed supplement that’s supposed to work, time and time again.
You have a cabinet full of vitamins, supplements that were supposed to be the key to getting rid of your symptoms.
You are tired of being told by everyone with an internet connection how, “If you just do this”, or “that”, you’ll fix your problem. It doesn't help and it’s not getting you anywhere.
You’re just tired of researching. You belong to several Facebook groups, or you Google till your fingers hurt just trying to figure out what you can do.
You dream of a day when you can be symptom-free.
You're bored and have nothing else happening on a Thursday night.
My goal is 9 modules in total. With a single new module every 3rd Thursday, laying the foundation for Dr. B's Health Academy.
Depending on the demand and success of these classes,
I may have to rename the series.
" Dr. B Teaches Every Thursday Now "
ALL RIGHT I'M INTERESTED WHAT'S THE CATCH?
You get to hang out with me! And, I'm a good storyteller, just ask my mom and the nuns from grade school. Seriously though, what makes a good story is the ability to take a subject matter and make it easy to follow, relatable, elicit thought on the listener, demystify a process and guide someone to the end.
My goal with 3rd Thursdays with Dr. B is to take the deep and often confusing part of medicine and make it easy to understand, engaging, and hopefully fun! I love to tell stories and make often difficult subject matter lighter and more digestible. Why? Because not everyone wants to go to medical school and read medical journals and papers for fun! Most of you have lives to live.
At some point, we all invariably deal with health conditions over the course of our life. While it seems to many of us that our aches and pains or even our chronic health conditions pale in comparison to others who seem to be suffering more than us. Pain is relative. Meaning, that a disease or health challenges are unique to each and every one of us. My struggles may look small compared to others, but they, like yours, are ours to carry and learn from.
Many of our branch conditions, fatigue, allergies, depression, gut disorders, and even immunity are often rooted in similar areas of our body.
WHY SHOULD I BE CONCERNED ABOUT HEALTH?
But, seriously, have you been around for the past 2-years? I don't know whether to laugh or cry at this point.
One thing is for certain though. If there has ever, seriously, ever been a time where you need to understand health and wellness, it is right now!
While there is no magic bullet to prevent sickness, or pill or shot that will make everything go away. There is a whole-body, complete approach to preventing and creating a rock-solid foundation for yourself and your family.
Now is the time to collectively learn as one big family how we got here and what we can do moving forward. Real healthcare takes real change. Real wellness requires a multicomponent, multifactored approach. It is not, nor will it ever be one thing.
I have a few questions that I would like you to ask yourself?
How has your life changed over the past 2 years?
Are you more or less afraid than you were 2 years ago?
Do you think most people are afraid because they are uninformed, or receiving the wrong information?
Do you think you would be more apt to dive into changing your lifestyle if you had a foundation from which to start?
If you learned an answer to a plaguing health question you've had for years, how would that change your life?
TRYING TO GET HEALTHY IS SO COMPLICATED!
Do you ever feel like you’ll never figure it out? No, not everything. But, your health issues that have been making a major impact on your life. They often redirect major shifts or paths in our lifetime. Whatever the reason shouldn't your health and wellness for you, or your family come first?
Personally, I had always suffered a little anxiety growing up, nothing major. It did prevent me from joining other kids outside or group activities often, but I always tried to work through and I often did, mainly through drawing and video games, and self-isolation.
The anxiety though was always there though.
What I didn't realize was that over the years the anxiety was stemming from several, seemingly unrelated aspects of my life. From genetics, epigenetics, diet, environment, and even neurotransmitter dysregulation stemming from allergies finally coming together creating a perfect storm of dysregulation. Now for me, it was anxiety, for you, maybe depression, or IBS, or ADD. The point is everything is connected and once you see the patterns you can do something about it.
YOU SAID LIMITED SEATING, THIS IS A SALES TECHNIQUE, RIGHT?
You're right it is a sales technique, but it's also because my clinic isn't that big, and in order to keep everyone comfy I am limiting the course to 8 people at a time. I know, it's not a lot of people and the purchase price will go to the highest bidder. Ok, that part's not true, but it would be interesting.
The cost is $40 per person, paid at the door of the event (cash, card, or check accepted).
The cost of each monthly series includes a one-hour lecture with Q&A session immediately after, downloadable content that you can start using immediately, and printed materials provided at the beginning of each event. Complimentary light fare and beverages provided. Convince me, Dr. B, that there's something more exciting happening on a Thursday night than this Workshop Series, and you'll receive a complimentary mini-acupuncture session! Escape your kids or partner, and come hang out with Dr. B on Thursday nights once a month.
BULLETPROOF YOUR IMMUNITY
IMMUNITY, VIRUSES, & VITALITY
My comprehensive list of antiviral solutions (without toxic drugs!)
The latest information & advances in immune-protective protocols.
My personal antiviral protocol for SARS-CoV-2 (Covid-19).
How to stop the threat of colds, flu, & viral outbreaks.
How to stop the things you are doing every day that weaken your immune system.
Introduction to strategies that address the root causes of diseases.
INFLAMMATION & CHRONIC DISEASE
IT'S GETTING HOT IN HERE . . .
What is inflammation & why do we need it?
What is the biggest source of our inflammation?
What are the 10 most inflammatory foods? Learn which foods are friends and which foods are foes.
Could inflammation be driving your weight gain or stopping you from losing that last 15 pounds?
Why your migraine is often an inflammatory response. (Hint: it is & you can stop them).
Could cholesterol help or hurt with inflammation?
HOW TO HEAL & SEAL THE GUT
BETTER GUTS & A BETTER BUTT
What is this 'microbiome' thing I keep hearing about?
Signs & symptoms of gut infections.
How to understand your stomach conditions based on your tongue.
What are 'probiotics'? The ultimate list.
The single most important supplement for a healthy gut is . . . ?
Candida, Parasites, & Biofilms. Oh, my!
Diet hacks to burn off the weight.
HEALING THE MENTAL + THE EMOTIONAL
LET'S BUILD A BETTER BRAIN
What science tells us about the best diet for Brain Health.
Why are your antidepressants or antianxiety medications not helping?
How to transcend outdated prescription-based healthcare systems.
Discover the link between inflammatory responses & depression.
Is Alzheimer’s disease a type of Diabetes?
What is the easiest “first step” we can all take for Brain & Gut Health Optimization?
How diet & neurotransmitter imbalances can increase your symptoms.
Identify symptoms of a "leaky" brain and understand the Brain-Immune-Gut connection.
ALLERGIES, SKIN & AUTOIMMUNE
I NEVER USED TO BE ALLERGIC TO THAT
An estimated 30 - 55% of people have this type of intolerance, which can cause a range of allergic symptoms.
I'm 35 years old & still have acne!
Why your skin condition is most likely coming from your stomach.
With 80% of the immune system in the gut, discover the link between autoimmune diseases & a leaky gut.
How does epigenetics play a role in autoimmune diseases & allergies?
Discover the root causes of allergies instead of simply treating the symptoms?
Is it better to eat steak or spinach?
PAIN, ENERGY, & PREMATURE AGING
IS THIS WHAT GETTING OLD FEELS LIKE?
Many people think arthritis is just about joint pain, but it's a symptom of a much deeper problem.
What is the main cause of premature aging? You might be surprised.
Can you eat your wrinkles away?
Is there a way to stop your hair from turning grey?
Why doesn't my pain go away after massage or acupuncture?
Can the sun protect us from cancer?
I hate morning people! How can they be up at that hour?!
Is Fibromyalgia a permanent condition?
DETOX FROM TOXICITY
IF I DRINK THIS GREEN SMOOTHIE I'M DETOXING, RIGHT?
If you are interested in truly detoxing, you must fix this little "powerhouse" first, or you are wasting precious time & money.
How do genetics & epigenetics play a role in your ability to detoxify?
How is your exposure to chemicals & environmental toxins found in the environment affecting your thyroid?
Discover how to avoid the environmental toxins that are linked to chronic diseases.
Learn the correct way to detox & what are the next steps.
Get your downloadable “Green Clean” shopping list.
How to “Green Clean” your household.
OXIDATIVE STRESS, EPIGENETICS, & METHYLATION
I HAVE THE MTHFR GENE . . . MOTHER F*!
Keys to choosing the best DNA testing company.
How to read your DNA test. What are you looking for?
My DNA test is filled with scary colors like red & yellow, & words like mutations. Am I ok?
Is it possible to alter our genes?
How MTHFR (methylation disorders), genetic expression, & oxidative stress combined affect your day-to-day health. And, most importantly, what can be done about it?
YOU'RE ALMOST A WELLNESS CHAMPION!
BECOME A VITAMIN & SUPPLEMENT SUPERSTAR
Let’s put all the pieces together for a good look at the big picture.
If you’re taking a handful of supplements a day because you heard they were good for you, then you need this class.
Safely navigate the world of vitamins, herbs, & supplements.
Learn which vitamins work together & which ones should you never take at the same time.
Are you taking medications that are robbing you of your precious vitamins & minerals?
Learn how taking the wrong kind of supplements can hurt you.
What foods can you eat (& get in a grocery store) that replace your multivitamin?