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INTRODUCING

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Hey, Burned out, Stressed-Out Health Seeker . . .
 
I Hear You!

  • You’ve tried it all: dietary changes, supplements, videos, doctors, nutritionists, exercise, blog after blog on how to stay healthy and prevent disease - but you end up more stressed than when you began!

  • You’ve read blogs and books, watched videos, Googled until your fingers ached, all while trying desperately to do the best for yourself and your family.

  • Many of you have spent hundreds or thousands of dollars just trying to feel good again.

Have you gone to countless Doctors, knowing that something is wrong, only to be told?:

"Nothing is wrong with you."

 

"You will simply have to live with pain and fatigue for the rest of your life."

 

“Brace yourself for hot flashes and more weight gain.”

If you are nodding your head YES, then these classes were created for YOU!

Sandy Beach

You wish someone would take you by the hand and . . .

GUIDE YOU 

      IMAGINE

What it would feel like to:

  • Know with confidence that the information you were getting is real, tested, trusted and immediately available to put into daily practice.

  • Know with confidence that, for the first time, you aren't just talking about getting healthy, you are getting healthy.

  • Confidently prepare yourself and your family for uncertain times and unknown emerging diseases.

  • Imagine not having to take 2, 3, or 5 medications again? 

  • Imagine what it would feel like, for the first time, to have your health and wellness under control. 

Yoga by the Ocean

There can be a lot of questions and confusion if you’re starting to seriously look at your health for the first time.

You're ready to get started but...

Ocean Rocks

This course is ideal for you if...

You want to ensure your immune system is as strong as it can be

IMMUNITY

You're tired of being in pain every day

BODY 

You want to wake up without anxiety or depression

MIND

You’re ready to get healthy, but you’ve got a lot of questions!

CONSULTING

Prescription Drugs

WHY ARE PEOPLE GETTING
SICKER & SICKER?

STANDARD AMERICAN MEDICINE IS CENTERED ON A DISEASE-FOCUSED MODEL &
FOCUSES LESS ON THE PERSON 

The United States spends more on medical treatments than any other country in the world. 

Americans have the worst health outcomes

of all major industrialized countries. 

The dominant model used in standard Western Medicine focuses on a symptom-by-symptom approach, but often misses the root cause of the disease.

Are there great Western Physicians out there? Yes, absolutely! Most, though, haven't been given the trainingresources to teach their patients how to prevent disease & how to focus on you as a whole

Medical establishment.jfif
Flowers on Wood

THERE HAS TO BE A BETTER WAY

WHAT IS THE SECRET TO BEING EXCEPTIONALLY HEALTHY?

1.    You are unique & so is your path to health & wellness.

2.    Be willing to be open-minded to a different healthcare approach, & be open to the idea of real change.

3.    Together, let's find what works & discard what doesn't, as you refine & grow on your unique path to

exceptional health & wellness.

THIS IS WHY I CREATED A STEP-BY-STEP PATH TO  BECOMING A

WELLNESS CHAMPION

A 9 Module Series that takes a Wellness Newbie to a Wellness Champion

A course that is designed by an expert in the field of Traditional Chinese Medicine & Functional Medicine,

using real-world clinical experience.  

Course
Curriculum

MODULE 1

BULLETPROOF YOUR IMMUNITY

IMMUNITY, VIRUSES, & VITALITY

My comprehensive list of antiviral solutions (without toxic drugs!)


The latest information & advances in immune-protective protocols.


My personal antiviral protocol for SARS-CoV-2 (Covid-19).


How to stop the threat of colds, flu, & viral outbreaks.


How to stop the things you are doing every day that weaken your immune system.


Introduction to strategies that address the root causes of diseases.

INFLAMMATION & CHRONIC DISEASE

MODULE 2

IT'S GETTING HOT IN HERE . . .

What is inflammation & why do we need it?

 

What is the biggest source of our inflammation?

What are the 10 most inflammatory foods? Learn which foods are friends and which foods are foes.

Could inflammation be driving your weight gain or stopping you from losing that last 15 pounds?

Why your migraine is often an inflammatory response. (Hint: it is & you can stop them).

Could cholesterol help or hurt with inflammation?

MODULE 3

HOW TO HEAL & SEAL THE GUT

BETTER GUTS & A BETTER BUTT

What is this 'microbiome' thing I keep hearing about?

What are the differences between a gut that invites disease & a gut that protects your health?

 

Signs & symptoms of gut infections.

Why can’t I poop? Why can't I stop pooping? What should my poop look like?

 

How to understand your stomach conditions based on your tongue.

What are 'probiotics'? The ultimate list.

The single most important supplement for a healthy gut is . . . ?

Candida, Parasites, & Biofilms. Oh, my!

Diet hacks to burn off the weight. 

HEALING THE MENTAL + THE EMOTIONAL 

MODULE 4

LET'S BUILD A BETTER BRAIN

What science tells us about the best diet for Brain Health.

Why are your antidepressants or antianxiety medications not helping? 
 

How to transcend outdated prescription-based healthcare systems.

Discover the link between inflammatory responses & depression.

Is Alzheimer’s disease a type of Diabetes?

 

What is the easiest “first step” we can all take for Brain & Gut Health Optimization?

 

How diet & neurotransmitter imbalances can increase your symptoms.

 

Identify symptoms of a "leaky" brain and understand the Brain-Immune-Gut connection.

MODULE 5

ALLERGIES, SKIN & AUTOIMMUNE

I NEVER USED TO BE ALLERGIC TO THAT

An estimated 30 - 55% of people have this type of intolerance, which can cause a range of allergic symptoms.

 

I'm 35 years old & still have acne!

 

Why your skin condition is most likely coming from your stomach.

 

With 80% of the immune system in the gut, discover the link between autoimmune diseases & a leaky gut.

How does epigenetics play a role in autoimmune diseases & allergies?

 

Discover the root causes of allergies instead of simply treating the symptoms?
 

Is it better to eat steak or spinach?

PAIN, ENERGY, & PREMATURE AGING

MODULE 6

IS THIS WHAT GETTING OLD FEELS LIKE?

Many people think arthritis is just about joint pain, but it's a symptom of a much deeper problem.

What is the main cause of premature aging? You might be surprised.

Can you eat your wrinkles away?

Is there a way to stop your hair from turning grey?

Why doesn't my pain go away after massage or acupuncture?

Does the sun protect us from cancer?
 

I hate morning people! How can they be up at that hour?!

Is Fibromyalgia a permanent condition?

MODULE 7

DETOX FROM TOXICITY

IF I DRINK THIS GREEN SMOOTHIE I'M DETOXING, RIGHT?

If you are interested in truly detoxing, you must fix this little "powerhouse" first, or you are wasting precious time & money.


How do genetics & epigenetics play a role in your ability to detoxify? 


How is your exposure to chemicals & environmental toxins found in the environment affecting your thyroid?


Discover how to avoid the environmental toxins that are linked to chronic diseases.


Learn the correct way to detox & what are the next steps.


Get your downloadable “Green Clean” shopping list. 


How to “Green Clean” your household.